A lighter, brighter, healthier you.
Laura Fourie is a Health Coach with a passion for all things Blood Sugar related!
Whether you are looking to manage your weight, to lose fat or to control your cravings, to get your habits under control, to action your fitness goals or focus on your Diabetes management, Laura is here to help you through the process.
Laura is your coach, your guide, your accountability partner, your supporter, your shoulder to cry on when things get tough. She is here for YOU!
She brings with her a wealth of experience in change work and habit transformation owing to not only her own personal challenges and achievements, but also to her background in Occupational Therapy, Hospitality, Outdoor Recreation and Education, Competitive Sporting and Health Coaching!
Don’t wait a minute longer, get in touch with Laura here to discuss how you and her can work together to achieve your goals.
My Story
I would like to share my story with you, it is one that I am so profoundly grateful for in my life right now.
While I may not be perfect, I am now free of cravings, have totally changed my lifestyle and eating habits and I feel happier in my own skin.
But I wasn’t always like this.
Coaching
A coach, a mentor, or a helping hand can help achieve your goals to become a ‘lighter, brighter, healthier you’.